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I Am the Ruler of Catching Colds – and I Can Reveal Ways to Prevent It

Around this period the previous year, I ended up filming a television show alongside three vocalists. Present were a rapper of Ghanaian heritage, a well-known pop singer, plus a renowned mezzo-soprano. It was deep midwinter. Just the night prior, I’d been at an old friend’s 60th birthday, squeezed into a pub's event space in a Surrey location. The festivities were fun, but now, just for something to say, I wondered how one could prevent getting a cold when half the people at the party were players in a symphony of coughs, sneezes, snuffles and nose-blows. Incidentally, how come some people have nose-blows like trumpets, while others are quieter? A question for another day.

Their Take from the Trio

When I brought up my evening, this trio of troubadours backstage at the TV studio took two actions. First, they shrunk away from me slightly. Second, they engaged in a feverishly enthusiastic discussion about preventing colds which expected because of their careers was something of an obsession for them. I understand that, but I have skin in this game too – I must avoid colds at all costs because the colds I get are worse than anyone else’s. There's no doctor's note to prove it, yet I'm certain it's factual. My illnesses drag on. I experience worse nasal blockage, my throat feels rougher, I suffer from louder, more relentless coughing spells. My family, alert to the initial throat noises indicating trouble ahead, either kick me out of the room or evacuate the area. During my time hosting football on TV, the unfortunate crew in the control room learned to recognize the signals. “Cans off!” the studio director would holler to his team before I deafened them all, overloading their audio gear.

Dealing With Stuffy Noses

As for my blocked noses, I could go on and on. Nasal sprays, decongestants, even the sharp aroma of warm spirits my mum prescribes … they provide temporary relief until they fail. It's hard to find something more pathetic as the sound of a Birmingham accent uttered with blocked nasal passages. I mean, it sounds a bit nasally restricted at the best of times. On the plus side, it draws pity, though that's not necessarily beneficial. During my initial university year, separated from family care, the janitor in our dorm took pity on me. “I know exactly what you need, you dear. Be right back.” She was extremely kind, very Irish, and adamant that I consume the uncooked, peeled onion she offered me in bed. She stood and watched me do so. Goodness gracious. It didn't help at all, sadly, apart from sending my guts into raptures and leaving my breath foul.

The Mezzo-Soprano’s Health Routine

So no, I hate colds and firmly believe avoiding is superior to treating which whether folk remedies or not, don’t work. I listened intently alongside my colleagues when the mezzo-soprano walked us through her cold avoidance regime. Due to upcoming holiday performances, she was highly committed. She commanded us to use hand gel hourly during the cold months as far as I could deduce and, specific measures were necessary when it came to parties and what not. Before any event, she advised several sprays of Vicks First Defence into both nostrils – regardless of symptoms. Intense. It appealed to me. And, listen to this, she mandated a second dose later with additional bursts of the product.

What Happened Next

I followed suit. And I have to say I remained cold-free. There were downsides: the many containers I acquired, misplaced, repurchased, located, and more. Plus the frustrating time you realise you’ve sat on the little vessel of hand gel stored in your pocket and it’s now splurging everywhere. Nevertheless, all a price worth paying. As the cold season approaches once more, I'm fully prepared with her prevention arsenal. I’m ready for battle.

The writer

Mr. Matthew Mack

Elara is a productivity consultant and writer passionate about helping others master digital organization and time management through innovative note-taking strategies.

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